ecoyear

Sorry I had to skip week 7 as I was out of town.   I missed the fava beans which make awesome hummus!  But I was back in time more apricots and cherries, as well as the first tomatoes (photo to follow!)

We had an interesting talk last night, an "introduction to the 100-mile diet", so named  because my diet is such a "work-in-progress".  One of the questions was whether my family accepts this sort of diet easily.  The answer is no, as readers of this blog already suspect.

So for reality check, in parentheses, I have included what I actually expect the kids to eat...

Meals for this week (kale, carrots, beans, potatoes, garlic, tomatoes are from Cure Farm CSA; onions, broccoli, eggplant and basil are from the market, Cure farmstand and Jay Hill farm):

- buffalo burgers and broccoli (the broccoli works for 2 kids out of 3)

- onion tart with kale (um, no... sounds like a macaroni and cheese night for the kids...)

- tomato salad, green beans with hard boiled eggs and skillet potatoes (they had eggs mostly, some tomatoes)

- roasted potatoes, carrots, eggplant (2 will eat this, 1 will have probably a peanut butter sandwich instead)

- pesto with pasta (I do have to omit the pesto for my 6 year old; but a few months ago I had to omit it for everyone, so this represents progress)

Summer is now here in earnest, with temperatures finally sufficient to encourage tomatoes and eggplant. I harvested garlic, basil, mint and parsley from my garden, enough to make the first pesto of the season. At the market last weekend, I saw zucchini and green beans. Like I said - summer is here!

From Cure Farm, we had another exciting box of vegetables. The potatoes and fennel, along with some carrots, broccoli and a little garlic, were served roasted with poached egg. The three heads of lettuce are outrageously good. That dark-leafed one has these incredible buttery inner leaves which are simply the best I have ever had.

I have to mention the fruit share, as well, which is turning out to be kind of like Christmas every Wednesday. This week we had the last of the strawberries, as well as lots of cherries and the first of the apricots. These apricots were simply amazing, and within a day, interestingly, they became a little mealy, kind of like what you get at the store. Still good (my husband ate half a dozen), but not like they were on day 1. Would have been amazing in a crisp... oh well, next time.

OK, on with the vegetables. Lettuce is becoming a daily habit. The beets, I have finally had enough of. I can eat more beet greens, but I am not sure how to keep up with the beets themselves. I may try some raw recipes. I will be blanching and freezing the snow peas, as we have had enough of those too. The kids never really took to them, but they will be good in some winter stir-fry. I'll be exploring further Saturday at the market.

I'm really excited this week and taking a photo before plunging in to prep the vegetables for the week - OK, well, I'm not that far ahead except for maybe thinking we'll have the broccoli tonight...

So it's carrots (maybe glazed with mint?), snow peas (here's a hint: all the recipes on epicurious recommend boiling them first, for either 30 or 60 seconds, then stir frying them, maybe in sesame oil). There were two kinds of kale, and I might just steam or stir fry the kale, then dress with lemon and oil (geez, it is time to find some local sunflower oil!!), and fennel.

OK, fennel you may not be familiar with. Actually you can do anything you like with it. Eat it raw in salads (slice it very thin, mix in parsley, radishes, a little fennel top, and dress with oil and vinegar; roast it; saute or braise it; or make a gratin. There is a recipe at epicurious, that is generally well-rated. I am making Alice Waters' from "The Art of Simple Cooking" - it blanches the fennel first, for 5 minutes in salted water, then adds a thin white sauce made with butter and flour, and equal proportions of milk and fennel blanching liquid. Then of course, a bunch of grated parmesan cheese.

Other new produce available as of last Saturday at the farmer's market include new potatoes, collard greens and garlic. The garlic from Jay Hill Farm was unusually smooth roasted, with an incredible flavor - look for them next Wednesday at the market, or order directly.

The Western Slope cherries are worth their weight in gold - for a recipe that will cause your family to worship the ground you walk on, try a cherry-almond crisp. My version of that is as follows:

CHERRY-ALMOND CRISP
Fruit
7 cups sweet cherries, pitted 

½ cup sugar
(or more to taste)
1 to 1 ½ tablespoon cornstarch

1 teaspoon kirsch (clear cherry brandy) or brandy
Topping
1/3 cup whole almonds, chopped – or somewhat fewer

½ cup flour

1/3 cup (packed) golden brown sugar

1/3 cup old-fashioned oats

1/8 teaspoon salt

¼ cup (1/2 stick) chilled unsalted butter, diced
Vanilla ice cream

For Fruit:
Preheat oven to 375°F. Generously butter 13×9x2-inch glass baking dish. Combine all ingredients in large bowl. Transfer to prepared dish. Bake until fruit is tender and juices bubble thickly, about 50 minutes. Cool in dish. (Can be made 4 hours ahead. Let stand at room temperature.)

For Topping

Preheat oven to 375°F.
Place almonds in medium bowl. Add flour, brown sugar, oats and salt.
Mix together. Add butter and rub in with fingertips until mixture resembles coarse meal. Sprinkle topping over fruit.
Bake until fruit is heated through and topping is golden brown and firm to touch, about 25 minutes. Serve crisp warm with ice cream.

Sorry no photo as many vegies have already been eaten...
On Wednesday, roasted vegetables with goat cheese included potatoes I found at Whole Foods and asparagus from the Farmer's Market, as well as broccoli and onions from Cure Farms. I also stir fried snap peas in butter and added mint at the end. We gorged on strawberries from my community garden plot.

Yesterday, I made pea soup from my garden. For full disclosure, the English, or shelling peas I grow bear no resemblance to what you can find at Whole Foods. The recipe I used for the soup, from Alice Waters "The Art of Simple Cooking", called for water (not broth) and onions, and "very fresh" peas boiled for just five minutes (after you've softened the onions in butter for a while and added water). Maybe you can discuss this with a farmer when shelling peas appear at the market. The Longmont peas at the store just are not that sweet. Not awful, we enjoyed them, but mine ("canoe peas" from Territorial Seeds) are better. I don't know yet how long they will produce - they look suspiciously shorter than my garden neighbor's pea plants - or how well they will do with the 90 degree temperatures, but they are worth it for the taste.

To round out yesterday's meal, I boiled some beets and made a salad with greens, feta cheese and California ingredients (oranges and pecans). This is a salad we used to eat every week in winter when I was with a CSA near San Francisco. It is so my favorite way to eat beets I could not resist the non-local touches. The salad would be fine also with strawberries and local nuts, I'm sure. The dressing consists of one part tamari sauce, to two parts olive oil, to three parts balsamic vinegar. The nuts get toasted and then doused with tamari and maple syrup. I promise I'll tinker with it to make it local, since I think the beets will keep coming a good part of the year.

In case you think my kids are saints for putting up with this, so far they mainly have been eating peanut butter sandwiches, breaded chicken cutlets (maybe a step up from the nuggets...), and omelets. However, 2 out of three were happy with the roasted vegetables, and all have been snacking on peas of all sorts and strawberries from the garden. So it continues to be a (not entirely hopeless) work in progress.

Tonight, I would like to make pasta with beet greens, since we have so many. Tomorrow, I will visit the market for more food. We'll still have onions, beets, braising greens and snap peas from the CSA, but some carrots, turnips perhaps, cheese of course, and cherries I hope will round out our local eating week.

Ongoing delicious selections include lots of carrots, crunchy sugar snap peas, garlic scapes, lots of onion, lettuce and more braising greens. I chickened out and traded them in again (for onions...). There were few eggs this week, so I got mine, and some kale, from Jay Hill Farm, and raided the farmer's market for anything I could turn into a meal, that I didn't already have. I came up with some parsley and green garlic. I also got some broccoli from Cure farm stand (they had greens, beets and nettles as well). I felt like I was foraging for a couple of hours there, trying to figure out places to get everything local for the week.

We made parsley and garlic scape pesto last night, with store-bought pasta because I had run out of eggs, and strawberries from the fruit share.

Other meals for the week will include:
- onion tart and salad
- carrot soup and salad
- duck with broccoli (Eastern Plains Food Co-op delivery this week)
- turkey burgers with chard (the turkey is from wherever - an experiment to see how we will live without ruminant animal meat)
- a stir-fry involving snap peas

I ran into a mom from my kids' school who was at the market picking up her CSA share. She was saying two things that struck me:
1. Her farm announced earlier in the year that high fuel prices would cause them to provide less produce than usual (they apparently gave folks a chance to get their money back...)
2. My friend had been told by someone else that the CSA is not really a way to get a major part of your produce, but that we should think of it more as a gesture we make that supports our local farms.

I had several thoughts in response to this:
- In a lean year, such as this is, if only for the cost of fuel, the point of the CSA is to share in the farmer's problems. So maybe we'll have a bumper crop and get our "money's worth", but it is quite correct that we otherwise get less produce for the same money.
- I disagree that CSA is mainly a way to support the farm. I think CSA farmers put a lot of thought, planning and work providing a variety of produce and trying to actually feed us. The "large" share, which is supposed to keep two vegetarians satisfied, costs only $30/week, and predictably, only begins to provide food for two adults who cook every day. I understand that these numbers may be in response to what the average Boulderite will commit to, especially as most of us have a conniption at the thought of needing to cook every single day to keep up with a box of produce.

However $30/week of food does not go far, on the farm or at the grocery store. I may be changing my tune in the summer and fall, but for now, I supplement with other local food sources. Coastalfields, interestingly, has tried to factor in what a person would truly eat, includes eggs and maybe grains in their boxes, goes year round, and otherwise goes out on a limb to actually support life as an example for a re-localized food supply. Their estimate is that two adults who cook all their meals would spend $2915 per year, or $56 per week, or they offer a $75 box pre-planned to feed two for a week, complete with recipes. They also are devoted to environmental consciousness, and won't grow strawberries because they use too much water. Enter chokecherries and prickly pear. That sort of effort will be crucial if/when oil really fails and the food supply re-localizes in earnest.